LIVE LESS OUT OF HABIT AND MORE OUT OF INTENT
A life of your own design
Life keeps happening and sometimes we can feel overwhelmed, left behind or stuck in our circumstances.
Life coaching provides the tools to change your direction, gain new insights and provides support to help you figure out where you want to be.
We are all unique and have all come into this world with our own special gifts and talents and the way we present them.
With coaching, you will be reminded of who you are, discover your abilities and be empowered to use them if that is what you choose.
If it's a new direction you are seeking in life then we will unearth what is holding you back, transform it and figure out the steps necessary to put you on track
SHIRLEY DU PLESSIS
HOLISTIC LIFE COACH
HOLISTIC LIFE COACHING
A little bit of everything goes a long way
The experiences we had while growing up shapes us to who we are today with our strengths, weaknesses and stumbling blocks....this psychological and emotional pattern can be unpacked and altered giving us a new view on life and how we experience it.
I also firmly believe in the Universal Laws and work with the Law of Attraction.......your beliefs create your thoughts, your thoughts create your actions and your actions create your reality.
As a holistic coach and on a more spiritual side, I recognise the value of you and you alone being responsible for the direction your life goes and for your unique life experiences.
I encourage you to keep a journal to track your discoveries, progress and thoughts, feelings and fears - even if only as a record to re-read and see how far you have come.
EMOTIONAL FREEDOM TECHNIQUE / EFT
SOMETIMES REFERRED TO AS " TAPPING" OR ENERGY PSYCHOLOGY
Unlocking the Unconscious Emotion
During your session I will address your inner obstacles - the programming received as a very small child, or even younger from before birth - that hold us all in limitation to some degree.
With EFT, I use the body's energy system and the subconscious mind to find the core issues and transform them, completing old issues and achieving a new positive approach or belief using visualisation and manifestation.
Is an advanced form of EFT that totally transforms the emotions and memory of a traumatic event in the time and space it occurred - thereby altering the way we vibrate externally in the matrix field which connects us with all living things.
As our issues are dealt with, or the buttons that used to be pushed dissolve, people in our lives start reacting and responding to us differently......because we are different.
The Past is Always a Story.
My background is in finance. I started out working as a clerk then a teller in a bank - after the birth of my second daughter I went to work for an accountant doing book keeping for 26 years!
I participated in the Landmark Forum in 2003, an adult educational program on what it is to be human. I loved what they offer and ended up staying on as an assistant until 2012, working myself through the various programmes including becoming a coach and heading one of the departments.
I then completed a Life Coaching Course through the York Academy and in 2013 discovered EFT and later Matrix
Re-Imprinting which resonates so well with what I believe in.
I have always been interested in the Esoteric World and after my second divorce in 2014, I moved to Somerset West to be amongst like-minded people where I have grown, healed and expanded spiritually.
I believe our self-development never ends and I am so grateful for my life experiences as in hindsight I believe they make me a better coach as I have walked many a difficult path.
MY INVITATION TO YOU
Nothing will change until we take that first step.
DISCOVER your Obstacles SHIFT the Unknown MOVE Forward
My core mission is all about Inspiring Light and Harmony