A client suggested I write a blog on loneliness, couples being fragmented and addiction, because of the overwhelming feelings of “I can’t deal with this” and looking for comfort, to be consoled and soothed. So much healing and spiritual growth has taken place since 2020 with lockdowns, been forced to be at home 24/7 with our partners and families – that our relationships have taken strain. There was no escape because we were working from home, beaches were banned and we had n

Recently I was triggered by my friend big time – it was one of those ‘hit between the eyes’ realization that once you have seen the truth, you just can no longer not see it. I went through all the phases of anger, rage, disappointment, the feelings of been betrayed, to hurt and sadness and I guess in the end I was grieving a friendship that was gone forever – at least the friendship that was because what has been done can never be undone. So where does the opportunities part